110
calories
18
ingredients
4
servings
79
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Ingredients
4 boneless, skinless chicken breast 3 oz each
7 ozs baby spinach bag
3 slices purple onion
1/2 red bell pepper, sliced sweet, into strips
1 1/2 cups grape tomatoes sliced in half
1 carrots sliced into ribbons
2 tbsps lemon juice fresh squeezed
1 tsp dried oregano
1 tsp garlic crushed
kosher salt to taste
ground black pepper fresh, to taste
1/4 cup basil leaves
3 tbsps vinegar white balsamic
2 tbsps shallots chopped
1 tbsp water
2 tbsps extra-virgin olive oil
1 pinch salt
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
110
calories
7
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 570mg
16%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 4g
Protein 3g
6%
Vitamin A
160%
Vitamin C
50%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
