Pares

Pares

recipe by

460
calories
13
ingredients
4
servings
3.61

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Ingredients

700 grams beef brisket chopped into small strips or cubes
4 cups beef stock
1/2 cup soy sauce
6 tbsps brown sugar
2 bay leaves pcs dried
2 tbsps corn starch mixed in 4 tbsp water
1 purple onion minced
8 cloves garlic minced
oil
fried garlic to garnish

Nutrition Facts

460
calories
18
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 110mg
37%
Sodium 2410mg
100%
Potassium 1210mg
35%
Total Carbohydrates 28g
9%
Dietary Fiber 1g
4%
Sugars 17g
Protein 45g
90%
Vitamin A
0%
Vitamin C
8%
Calcium
8%
Iron
30%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 13

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