90
calories
7
ingredients
4
servings
14
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Related categories: Main DishesBrowningDairy-freeSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
8 scallops on the half shell
1 stalk scallions cut diagonally
3 tsps low sodium soy sauce Kim Lan brand recommended
1 tsp sugar
1 tsp water
3 garlic gloves, chopped finely
2 tbsps oil
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Recipe Instructions
Read the instructions at Rasa MalaysiaNutrition Facts
90
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 160mg
7%
Potassium 80mg
2%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 1g
Protein 4g
8%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
