80
calories
8
ingredients
10
servings
1
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Related categories: AppetizersDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 lbs eggplant
1 onions medium, finely chopped
3 carrots small/2medium, grated
7 garlic cloves pressed
1 tsp salt I used sea salt
1/4 tsp pepper
1 cup salsa we used our roasted salsa recipe or you can use Pace Picante Sauce and you can buy Mild, Medium, or Hot depending on your affinity for spice.
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Recipe Instructions
Read the instructions at Natasha's KitchenNutrition Facts
80
calories
2
g fat
6
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 80
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 410mg
17%
Potassium 580mg
17%
Total Carbohydrates 16g
5%
Dietary Fiber 7g
28%
Sugars 6g
Protein 3g
6%
Vitamin A
60%
Vitamin C
10%
Calcium
4%
Iron
0%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
