Brussels Sprouts Hash

Brussels Sprouts Hash

recipe by

180
calories
8
ingredients
4
servings
3.8487

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Ingredients

2 tbsps olive oil or grapeseed
1/4 cup chopped onion
2 cloves garlic minced
4 cups brussels sprouts shredded
4 eggs

Nutrition Facts

180
calories
12
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 210mg
70%
Sodium 290mg
12%
Potassium 460mg
13%
Total Carbohydrates 11g
4%
Dietary Fiber 4g
16%
Sugars 3g
Protein 10g
20%
Vitamin A
20%
Vitamin C
130%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 12