Baked Eggs over Polenta and Chard

Baked Eggs over Polenta and Chard

recipe by

120
calories
6
ingredients
4
servings
3.631

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Ingredients

polenta leftover
chard leftover, and mushroom mixture
4 eggs fresh
salt and pepper
parmesan cheese optional
rosemary optional

Nutrition Facts

120
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 215mg
72%
Sodium 460mg
19%
Potassium 105mg
3%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 9g
18%
Vitamin A
10%
Vitamin C
6%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 10