Coconut Lemon Muffin Bars

Coconut Lemon Muffin Bars

recipe by

120
calories
23
ingredients
9
servings
3.61

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Ingredients

2 eggs
1/4 cup milk Choice, unsweetened Almond milk or Coconut milk.
3 tbsps lemon juice
1 tbsp lemon zest grated lemon peel.
1 tsp lemon extract Organic GF, where to buy it
1 tbsp coconut butter Raw Unsweetened, melted, where to buy it
1/4 cup maple syrup
1/2 cup erythritol
15 drops liquid stevia
2 tbsps coconut oil or butter, melted, where to buy coconut oil
1/3 cup coconut flour sifted, where to buy it
1/2 tsp baking soda
1 1/2 tbsps coconut butter melted, where to buy coconut butter
2 tbsps almond milk unsweetened
1 tbsp coconut oil or butter, melted.
1/3 tsp lemon extract
1/3 tsp lemon extract
1 1/4 tsps honey
15 drops liquid stevia
1 tbsp coconut flakes raw, unsweetened, *optional

Nutrition Facts

120
calories
7
g fat
10
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 120
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 50mg
17%
Sodium 95mg
4%
Potassium 75mg
2%
Total Carbohydrates 12g
4%
Dietary Fiber 0g
0%
Sugars 10g
Protein 2g
4%
Vitamin A
2%
Vitamin C
8%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 6