Deviled Ham Spread

Deviled Ham Spread

recipe by

350
calories
6
ingredients
1
servings
3.6105

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Ingredients

1 1/2 cups chopped cooked ham coarsely, for South Beach Diet, use low-fat ham or be sure ham is well trimmed of fat
1/3 cup mayonnaise I used light mayo
2 tsps horseradish
1 tsp Tabasco Green Pepper Sauce or other hot sauce of your choice

Nutrition Facts

350
calories
28
g fat
6
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 350
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 650mg
27%
Potassium 120mg
3%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Sugars 6g
Protein 2g
4%
Vitamin A
4%
Vitamin C
6%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12