480
calories
19
ingredients
4
servings
23
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Related categories: DessertsBreadsDairy-freeSesame-freeSeafood-freeEgg-free+ See all
Ingredients
1 cup whole wheat flour I haven’t tried subbing a gf all-purpose mix, but I think it would work.
3/4 cup all purpose unbleached flour
1 tbsp baking powder aluminum free
1/8 cup stevia In the Raw or granulated sugar
1 1/4 tsps pumpkin pie spice
1/8 tsp ground cinnamon
1/8 tsp ground cloves
1/4 tsp sea salt
1 cup organic pumpkin purée
1/4 cup light brown sugar
2 tbsps apple butter or applesauce
1/2 cup unsweetened vanilla almond milk or milk of choice
1/4 cup vegetable oil
3/4 cup organic pumpkin purée
1 tsp stevia In the Raw or granulated sugar
1 tbsp light brown sugar
2 tbsps apple butter or applesauce
1 tbsp vegetable oil
1/8 tsp sea salt
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Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
480
calories
19
g fat
21
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 15g
75%
Trans Fat 5g
Cholesterol 0mg
0%
Sodium 800mg
33%
Potassium 480mg
14%
Total Carbohydrates 69g
23%
Dietary Fiber 8g
32%
Sugars 21g
Protein 11g
22%
Vitamin A
340%
Vitamin C
10%
Calcium
30%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 20
