Soft Pretzel Buns

Soft Pretzel Buns

recipe by

50
calories
8
ingredients
6
servings
3.918

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Ingredients

250 grams spelt flour
1/2 tbsp dry yeast
1 tbsp cane sugar
2 tbsps rapeseed oil
1 tsp sea salt
1 liter water / 4 cups
2 tbsps baking soda

Nutrition Facts

50
calories
45
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 50
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1470mg
61%
Potassium 10mg
0%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 0g
0%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
0%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 2