Baked Chicken Parmesan Meatballs

Baked Chicken Parmesan Meatballs

recipe by

360
calories
23
ingredients
7
servings
3.613

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Ingredients

28 ozs tomatoes whole, with liquid
1 tbsp butter
1/4 cup chopped onion finely grated/
1 1/2 tbsps tomato paste
2 cloves garlic minced
1/3 cup heavy cream half-and-half
1 tbsp basil chopped
2 cups japanese bread crumbs dried panko -
1/3 cup dried parsley
1/2 cup grated parmesan cheese freshly
3/4 tsp kosher salt
3 cloves garlic minced
1 large eggs lightly beaten
1 1/2 lbs ground chicken
2 tsps olive oil
3 tsps fresh basil minced

Nutrition Facts

360
calories
22
g fat
5
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 360
Calories From Fat 190
% Daily Value*
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 155mg
52%
Sodium 590mg
25%
Potassium 930mg
27%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 5g
Protein 27g
54%
Vitamin A
30%
Vitamin C
30%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11