Lighter Chicken Enchiladas Verdes

Lighter Chicken Enchiladas Verdes

recipe by

440
calories
17
ingredients
4
servings
3.631

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Ingredients

2 1/2 cups enchilada sauce recipe below, or you could use store-bought
1 cup chees fresco queso crumbled
4 ozs green chile chopped
1/2 cup fresh cilantro minced, I used parsley
12 corn tortillas 6-inch
lime wedges for serving
3 poblano chiles stemmed and seeded
1 lb tomatillos husks removed, washed and dried
1 onion minced
1/2 cup coriander leaf packed fresh, I used parsley
1 tsp sugar

Nutrition Facts

440
calories
16
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 1520mg
63%
Potassium 680mg
19%
Total Carbohydrates 62g
21%
Dietary Fiber 12g
48%
Sugars 20g
Protein 17g
34%
Vitamin A
40%
Vitamin C
170%
Calcium
30%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 16