![Manchego Croquetas {street food monday]](/photos/1000x800/72853.jpg)
140
calories
11
ingredients
12
servings
5
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Ingredients
3 manchego cheese ½oz, 100g
50 grams butter
1/2 cup plain flour + ½ cup extra
1 1/4 cups milk
1 pinch nutmeg
1 eggs beaten
1 cup bread crumbs fine
canola oil for frying.
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Recipe Instructions
Read the instructions at The Sugar HitNutrition Facts
140
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 140
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 35mg
12%
Sodium 220mg
9%
Potassium 90mg
3%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 2g
Protein 5g
10%
Vitamin A
4%
Vitamin C
2%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
