350
calories
10
ingredients
4
servings
9
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Related categories: Main DishesFryingBoilingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
25 ozs cauliflower
18 ozs pork tenderloin
14 ozs tomato juice
2 carrots large
2 onions
2 cloves garlic
3 tbsps oil
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Recipe Instructions
Read the instructions at The Seaman MomNutrition Facts
350
calories
15
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 85mg
28%
Sodium 350mg
15%
Potassium 1490mg
43%
Total Carbohydrates 23g
8%
Dietary Fiber 6g
24%
Sugars 11g
Protein 33g
66%
Vitamin A
120%
Vitamin C
190%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 9
