190
calories
8
ingredients
4
servings
185
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Ingredients
2 lbs boneless chicken skinless thigh most of the fat cut and discarded
3 tbsps vegetable oil
3 tbsps low sodium soy sauce
1 tsp sesame oil
5 tbsps honey
4 cloves garlic minced
1/2 tsp ground ginger
1/2 tsp ground black pepper
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Recipe Instructions
Read the instructions at Table for TwoNutrition Facts
190
calories
11
g fat
22
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
16%
Potassium 50mg
1%
Total Carbohydrates 24g
8%
Dietary Fiber 0g
0%
Sugars 22g
Protein 1g
2%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
