160
calories
9
ingredients
4
servings
28
Click to save recipe for later!
Related categories: SauteeingBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 zucchini medium, medium grated
2 parsnips medium, very finely grated
cheddar cheese a large chunk of strong, finely grated
100 ml cottage cheese tub of
2 eggs beaten
3 tbsps flour
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Belleau KitchenNutrition Facts
160
calories
6
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 115mg
38%
Sodium 360mg
15%
Potassium 310mg
9%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Sugars 4g
Protein 9g
18%
Vitamin A
6%
Vitamin C
15%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
