Courgette And Parsnip 'grab It And Grate' Fritters

Courgette And Parsnip 'grab It And Grate' Fritters

recipe by

160
calories
9
ingredients
4
servings
3.928

Click to save recipe for later!

Ingredients

2 zucchini medium, medium grated
2 parsnips medium, very finely grated
cheddar cheese a large chunk of strong, finely grated
100 ml cottage cheese tub of
2 eggs beaten
3 tbsps flour

Nutrition Facts

160
calories
6
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 115mg
38%
Sodium 360mg
15%
Potassium 310mg
9%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Sugars 4g
Protein 9g
18%
Vitamin A
6%
Vitamin C
15%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5