250
calories
13
ingredients
4
servings
3
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Related categories: Main DishesBrowningSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 tbsps flour divided
1 1/4 tbsps grated parmesan cheese
2 tsps olive oil
1/4 tsp pepper
1 tbsp shallots minced
1 lb chicken cutlets boneless, skinless
1 cup chicken broth
1/2 cup wine
1 tbsp butter
3 tbsps lemon juice
3 tbsps capers
2 tbsps parsley chopped
1 tsp tarragon
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Recipe Instructions
Read the instructions at 12TomatoesNutrition Facts
250
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 80mg
27%
Sodium 410mg
17%
Potassium 560mg
16%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 1g
Protein 27g
54%
Vitamin A
8%
Vitamin C
15%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 15
