Blueberry Muffin (Gluten Free, Nut Free, Dairy Free, Low Carb)
220
calories
8
ingredients
4
servings
94
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Related categories: DessertsBreadsBakingBrowningDairy-freeSesame-free+ See all
Ingredients
1/3 cup coconut flour
1/8 tsp baking soda
2 tbsps raw honey
1/2 cup coconut milk full fat
2 tbsps coconut oil melted
3 eggs
1/2 tsp vanilla extract
1/4 cup fresh blueberries
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Recipe Instructions
Read the instructions at Living Healthy with ChocolateNutrition Facts
220
calories
18
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 160mg
53%
Sodium 95mg
4%
Potassium 140mg
4%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 11g
Protein 6g
12%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
