Sweet and Sour Crispy Baked Eggplant

Sweet and Sour Crispy Baked Eggplant

recipe by

270
calories
12
ingredients
4
servings
3.61

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Ingredients

2 eggplant long, about 450 grams / 1 pound, cut into thick round pieces, 1.5 centimeters / 0.5 to 0.75 inches in thickness
1 eggs
olive oil to spray on the eggplant
1/3 cup tomato paste
2 tbsps oyster sauce
2 tbsps sugar
2 tbsps rice vinegar
5 cloves garlic sliced
1 tsp peanut oil

Nutrition Facts

270
calories
8
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 55mg
18%
Sodium 820mg
34%
Potassium 950mg
27%
Total Carbohydrates 45g
15%
Dietary Fiber 10g
40%
Sugars 16g
Protein 8g
16%
Vitamin A
10%
Vitamin C
20%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 13