CrockPot Jambalaya

CrockPot Jambalaya

recipe by

460
calories
12
ingredients
4
servings
3.61600

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Ingredients

1/2 cup white wine
1 cup brown rice raw
1 can juice and, Itallian stewed tomatoes
1/2 can black beans drained and rinsed
1/2 onion chopped
1/2 head chopped garlic
1 cup white corn frozen, kernals
2 cups shrimp cooked frozen

Nutrition Facts

460
calories
5
g fat
4
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 11
SmartPoints: 11