Savory Oatmeal

Savory Oatmeal

recipe by

350
calories
8
ingredients
1
servings
3.651

Click to save recipe for later!

Ingredients

1/2 cup rolled oats
1 cup water or broth
1/4 cup butternut squash cubed and roasted, or sweet potatoes
1/4 cup spinach chopped
1 tsp rosemary or other spice of choice
1 fried eggs optional

Nutrition Facts

350
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 350
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 800mg
33%
Potassium 630mg
18%
Total Carbohydrates 63g
21%
Dietary Fiber 12g
48%
Sugars 2g
Protein 15g
30%
Vitamin A
90%
Vitamin C
20%
Calcium
10%
Iron
40%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10