310
calories
10
ingredients
4
servings
1
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Ingredients
1 lb chicken breasts if you have a larger family, just add more chicken
2 cloves garlic minced
1 onions diced
2 carrots diced
1 tsp oregano
1 tsp cumin
14 1/2 ozs stewed tomatoes Mexican
14 1/2 ozs chicken broth
1 cup salsa verde you can find this in small cans, or in with the salsa-- use whatever heat you prefer- I use mild
15 ozs hominy this will not go in the freezer
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Recipe Instructions
Read the instructions at Coffee With Us 3Nutrition Facts
310
calories
7
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 75mg
25%
Sodium 1100mg
46%
Potassium 1020mg
29%
Total Carbohydrates 33g
11%
Dietary Fiber 6g
24%
Sugars 13g
Protein 29g
58%
Vitamin A
110%
Vitamin C
25%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 8
