Besanwali Simla Mirch

Besanwali Simla Mirch

recipe by

110
calories
9
ingredients
3
servings
3.62

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Ingredients

2 green bell pepper large,firm
2 onions small or 1 big
4 tbsps gram flour
4 tsps oil

Nutrition Facts

110
calories
6
g fat
6
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 370mg
11%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 6g
Protein 2g
4%
Vitamin A
20%
Vitamin C
240%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5

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