310
calories
22
ingredients
6
servings
1
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Ingredients
3 bell pepper sweet, halved
1/2 cup water
1 tbsp olive oil
1 cup chopped onion
1 clove garlic minced
12 ozs ground turkey
1/2 tsp salt
2 tsps ground cumin
2 tsps chili powder
1 cup black beans if canned, rinse and drain
1 cup salsa or homemade enchilada sauce, see below
1/2 cup shredded cheddar cheese
2 tbsps extra-virgin olive oil
3 tbsps gluten-free flour I used brown rice flour
3 tsps chili powder
1 tsp ground cumin
1/4 tsp dried oregano
1/2 tsp garlic salt
1/4 tsp cinnamon
1 cup low sodium chicken broth
1 cup water
6 ozs tomato paste
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Recipe Instructions
Read the instructions at Healthy. Delicious.Nutrition Facts
310
calories
16
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 55mg
18%
Sodium 980mg
41%
Potassium 940mg
27%
Total Carbohydrates 27g
9%
Dietary Fiber 8g
32%
Sugars 7g
Protein 19g
38%
Vitamin A
30%
Vitamin C
100%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
