Cauliflower with Brown Butter Crumbs

Cauliflower with Brown Butter Crumbs

recipe by

140
calories
11
ingredients
6
servings
479

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Ingredients

1 head cauliflower 1 1/2 to 2 pounds
oil for pan, if roasting
4 tbsps unsalted butter or salted
1 shallots medium or 2 tiny, finely minced
1 clove garlic minced
3/4 cup panko Japanese-style breadcrumbs
3 lemon zest gratings of
1 tbsp flat leaf parsley chopped, or chives

Nutrition Facts

140
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 140
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 160mg
7%
Potassium 370mg
11%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 3g
6%
Vitamin A
10%
Vitamin C
90%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6