100
calories
12
ingredients
12
servings
632
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Ingredients
4 flatbread Middle Eastern, pita bread rounds without pockets
1 tbsp olive oil
1/4 cup fresh parmesan cheese coarsely grated
1/4 tsp herbs mixed dried Italian seasoning, basil, oregano, marjoram
1/2 cup fresh basil leaves lightly packed, finely chopped
1/4 cup toasted walnuts finely chopped
1 garlic cloves pressed or finely minced
1/4 tsp salt
2 tbsps vinaigrette or light balsamic salad dressing
2 cups salad greens mixed baby, or spinach leaves
3 chees fresh mozzarella balls, sliced, about 8 ounces
2 plum tomatoes large, sliced
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
100
calories
35
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 100
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 90mg
3%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
6%
Vitamin A
20%
Vitamin C
6%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 11SmartPoints: 4
