Oh Canada Oats

Oh Canada Oats

recipe by

200
calories
6
ingredients
4
servings
3.76

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Ingredients

1/2 cup oats
1 cup water
2/3 cup almond milk
1 bananas ripe, chopped
1 tsp vanilla
1 pinch sea salt

Nutrition Facts

200
calories
11
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 300mg
9%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 5g
Protein 4g
8%
Vitamin A
0%
Vitamin C
6%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9