50
calories
5
ingredients
4
servings
11
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Related categories: Main DishesBrowningGrillingBroilingSesame-freeSeafood-free+ See all
Ingredients
1/2 cup liquid egg whites
1/4 cup peas protein, this if you’re in the UK and this if you’re in the US
1/4 cup buckwheat or oat flour
1 tbsp onion granules, optional but tasty
1/4 cup milk I used almond but any will do
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Recipe Instructions
Read the instructions at Protein PowNutrition Facts
50
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 50
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 105mg
3%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 1g
Protein 2g
4%
Vitamin A
2%
Vitamin C
8%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 1
![Pizza with Bacon, Onions and Cream [Alsatian Pizza]](/photos/350x350/49759.jpg)