Sausage and Butternut Squash Breakfast Scramble

Sausage and Butternut Squash Breakfast Scramble

recipe by

180
calories
9
ingredients
5
servings
3.61

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Ingredients

1 onions medium, diced
4 cups butternut squash diced, see note
1/2 cup vegetable stock as needed
4 cups kale torn, stems removed
5 large eggs beaten
1/2 cup green onions chopped, to garnish
toast or Jalapeno Cheddar Buttermilk Biscuits for serving

Nutrition Facts

180
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 180
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 210mg
70%
Sodium 400mg
17%
Potassium 690mg
20%
Total Carbohydrates 26g
9%
Dietary Fiber 4g
16%
Sugars 5g
Protein 10g
20%
Vitamin A
340%
Vitamin C
100%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9