470
calories
13
ingredients
2
servings
4
Click to save recipe for later!
Related categories: Main DishesBrowningSauteeingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
4 eggplant
1 onions finely chopped
4 cloves garlic minced
1 red bell pepper chopped
2 green chilies siling pamaksiw
1 can liver spread
1 tsp ground black pepper
2 tbsps soy sauce
2 tbsps cooking oil
1 eggs beaten until blended
1 eggs fried
spring onions stalks, chopped
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Kusina QueenNutrition Facts
470
calories
15
g fat
33
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 470
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 170mg
57%
Sodium 800mg
33%
Potassium 2550mg
73%
Total Carbohydrates 77g
26%
Dietary Fiber 31g
124%
Sugars 33g
Protein 18g
36%
Vitamin A
60%
Vitamin C
320%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 17
