Aunt Denise's Southwestern Corn Salsa

Aunt Denise's Southwestern Corn Salsa

recipe by

110
calories
16
ingredients
15
servings
3.76

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Ingredients

1 lb frozen corn slightly thawed
1 can black beans drained and thoroughly rinsed
1 green bell pepper large, diced
1 red bell pepper medium, diced
3 green onions sliced
3 cloves garlic minced
lime dressing Cilantro-
1/3 cup olive oil
1/3 cup lime juice about 2 limes
3 cloves garlic
1/2 tsp chili powder
1/2 tsp cumin
1/4 tsp salt
1/4 tsp pepper
1 handful cilantro

Nutrition Facts

110
calories
5
g fat
2
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 110
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 240mg
7%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 2g
Protein 3g
6%
Vitamin A
10%
Vitamin C
35%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5