500
calories
8
ingredients
4
servings
8
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Related categories: DessertsSesame-freeSeafood-freeEgg-freeLacto-vegetarianVegetarian+ See all
Ingredients
1 cup oatmeal dry whole grain
1/2 cup ground flaxseed
2 tbsps coffee beans fresh ground UN-brewed
1/2 cup almond butter creamy
1/4 cup honey
1 tsp vanilla
1/4 cup chocolate chips
1/4 cup dried cranberries
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Recipe Instructions
Read the instructions at BlissfulBrittNutrition Facts
500
calories
30
g fat
29
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 500mg
14%
Total Carbohydrates 55g
18%
Dietary Fiber 8g
32%
Sugars 29g
Protein 11g
22%
Vitamin A
15%
Vitamin C
2%
Calcium
20%
Iron
45%
Weight Watchers Points
PointsPlus: 14SmartPoints: 19
