110
calories
6
ingredients
4
servings
1
Click to save recipe for later!
Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 purple onion thinly sliced
1/3 cup all-purpose flour
1 tsp kosher salt
1/2 tsp ground black pepper freshly
2 tsps cayenne pepper
canola oil for frying
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
110
calories
5
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 320mg
13%
Potassium 110mg
3%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 2g
Protein 2g
4%
Vitamin A
8%
Vitamin C
8%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
