340
calories
8
ingredients
6
servings
3
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Related categories: AppetizersMexicanBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
6 avocado Large, sliced and removed from skin
1 can diced tomatoes rotel, with green chiles, or 8oz fresh tomatoes and green chile blended
1/2 onions Medium, chopped
1/2 tsp salt
1/4 tsp pepper
2 tsps garlic salt
1 bunch cilantro *optional if i have it I blend 1/4 of the bunch in food processor mixture
1/2 lime Small, squeezed
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Recipe Instructions
Read the instructions at Tried and Truly DeliciousNutrition Facts
340
calories
30
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 340
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 1100mg
31%
Total Carbohydrates 22g
7%
Dietary Fiber 15g
60%
Sugars 4g
Protein 5g
10%
Vitamin A
15%
Vitamin C
50%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
