440
calories
16
ingredients
2
servings
4
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Ingredients
2 potatoes sliced into big pieces;
2 eggplant or baingan or brinjals, sliced into big pieces and kept in water with salt, for 10 minutes;
1 onions chopped;
1 tsp cumin seed
2 tomatoes cut into cubes;
1 green chilies chopped;
1 tsp garlic paste ginger
1/4 tsp chili powder or as per taste;
1/2 tsp amchur amchur;
1 tsp garam masala
1 tbsp coriander powder
1/4 tsp ground turmeric
1/2 cup water
salt to taste;
coriander leaf chopped fresh
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Recipe Instructions
Read the instructions at My Indian TasteNutrition Facts
440
calories
11
g fat
20
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 440
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 430mg
18%
Potassium 2650mg
76%
Total Carbohydrates 82g
27%
Dietary Fiber 25g
100%
Sugars 20g
Protein 13g
26%
Vitamin A
30%
Vitamin C
220%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
