Fresh Pasta with Favas, Tomatoes and Sausage

Fresh Pasta with Favas, Tomatoes and Sausage

recipe by

230
calories
10
ingredients
8
servings
3.8197

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Ingredients

2 large garlic cloves coarsely chopped
1/8 tsp crushed red pepper dried
1/2 lb italian sausage casings removed
1 3/4 cups plum tomatoes chopped, or diced canned tomatoes
1 cup fresh fava bean shelled, from about 1 pound, blanched 3 minutes then peeled, or double-peeled frozen, thawed
3/4 lb pasta sheets fresh, simple recipe here, richer recipe here, cut as desired, maltagliati, or “badly cut” pasta with irregular shapes is suggested, or dried egg fettuccine
2 tbsps pecorino romano cheese finely grated, plus additional for passing

Nutrition Facts

230
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 230
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 40mg
13%
Sodium 260mg
11%
Potassium 250mg
7%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 2g
Protein 9g
18%
Vitamin A
8%
Vitamin C
10%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7