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Ingredients

2 hass avocado medium ripe
2 jalapeno chilies seeded and chopped
1 tomatoes small, seeded and chopped
2 tbsps chopped cilantro fresh
1/2 tsp coarse salt

Nutrition Facts

170
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 590mg
17%
Total Carbohydrates 11g
4%
Dietary Fiber 8g
32%
Sugars 2g
Protein 2g
4%
Vitamin A
10%
Vitamin C
35%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6