Balsamic Chicken with Roasted Vegetables

Balsamic Chicken with Roasted Vegetables

recipe by

210
calories
15
ingredients
5
servings
3.61701

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Ingredients

20 asparagus medium, ends trimmed, cut in half
1 cup carrots sliced in half long way
2 purple onion chopped in large chunks
1/2 cup balsamic vinegar + 2 tbsp
1 tsp sugar
2 cloves garlic smashed and sliced
2 tbsps oregano or thyme
4 leaves fresh sage chopped

Nutrition Facts

210
calories
11
g fat
13
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 210
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 690mg
20%
Total Carbohydrates 23g
8%
Dietary Fiber 6g
24%
Sugars 13g
Protein 5g
10%
Vitamin A
130%
Vitamin C
170%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 12