Creamy Polenta with Melted Peppers and Sauteed Mushrooms

Creamy Polenta with Melted Peppers and Sauteed Mushrooms

recipe by

340
calories
15
ingredients
4
servings
3.65

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Ingredients

2 cups low-fat milk
1/2 tsp kosher salt
3/4 cup polenta stoneground, not instant
3/4 cup shredded parmesan cheese coarsely
2 tbsps olive oil divided
1 lb cremini mushrooms quartered
1 yellow onion quartered and thinly sliced
2 bell pepper cored, stemmed, and thinly sliced
chives for garnish
crème fraîche for garnish

Nutrition Facts

340
calories
19
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 235mg
78%
Sodium 860mg
36%
Potassium 1060mg
30%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
16%
Sugars 12g
Protein 22g
44%
Vitamin A
60%
Vitamin C
100%
Calcium
45%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12