30
calories
7
ingredients
4
servings
8
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Ingredients
1 parsley large punch, chopped
2 tomatoes chopped in small cubes
1/2 cucumber chopped in small cubes
2 green onions chopped
3 garlic cloves chopped and pressed
1 lemon juiced
3/4 cup hemp seeds
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Recipe Instructions
Read the instructions at Almost Raw VeganNutrition Facts
30
calories
0
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 30
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 280mg
8%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 2g
4%
Vitamin A
15%
Vitamin C
60%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 1SmartPoints: 1
