Opah, Two Ways

Opah, Two Ways

recipe by

130
calories
11
ingredients
3
servings
3.928

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Ingredients

1/2 lb opah sushi-grade, or halibut, sliced thinly across the grain
1 tbsp olive oil good-quality
1 tbsp scallions thinly sliced
1/2 lemon zested and juiced
1 lb opah sushi-grade
lemon to serve

Nutrition Facts

130
calories
11
g fat
0
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 130
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 520mg
22%
Potassium 160mg
5%
Total Carbohydrates 10g
3%
Dietary Fiber 4g
16%
Sugars 0g
Protein 1g
2%
Vitamin A
2%
Vitamin C
70%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8