360
calories
3
ingredients
4
servings
83
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Ingredients
2 cups self rising flour White Lily, See notes if using all purpose
1/4 cup shortening
3/4 cup milk
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Recipe Instructions
Read the instructions at Southern PlateNutrition Facts
360
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 35g
175%
Trans Fat 15g
Cholesterol 5mg
2%
Sodium 820mg
34%
Potassium 160mg
5%
Total Carbohydrates 49g
16%
Dietary Fiber 2g
8%
Sugars 2g
Protein 8g
16%
Vitamin A
0%
Vitamin C
2%
Calcium
30%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 20
