150
calories
5
ingredients
4
servings
33
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Related categories: DessertsFallWinterDairy-freeSesame-freeSeafood-free+ See all
Ingredients
12 ozs cranberries
2 pears ripe, peeled and cored
1/2 cup agave nectar or to taste
1/2 cup water approximately
1 orange
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
150
calories
1
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 240mg
7%
Total Carbohydrates 37g
12%
Dietary Fiber 7g
28%
Sugars 10g
Protein 1g
2%
Vitamin A
6%
Vitamin C
90%
Calcium
20%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
