Souffle Omelet with Robiola and Sauteed Ramps

Souffle Omelet with Robiola and Sauteed Ramps

recipe by

400
calories
9
ingredients
4
servings
3.918

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Ingredients

8 ozs ramps or scallions – root ends trimmed, stalks and leaves cut in 1/4” slices, 4 cups
1/8 tsp sea salt
ground black pepper freshly, to taste
8 xtra-large eggs – separated
1/4 cup heavy cream
1/4 tsp sea salt
ground black pepper freshly, to taste

Nutrition Facts

400
calories
32
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 495mg
165%
Sodium 450mg
19%
Potassium 290mg
8%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 3g
Protein 20g
40%
Vitamin A
40%
Vitamin C
10%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 15