Kale Salad with Apricots, Avocado, and Parmesan

Kale Salad with Apricots, Avocado, and Parmesan

recipe by

240
calories
6
ingredients
1
servings
3.726

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Ingredients

8 ozs kale
1/3 beans or so cup cooked
1/4 almonds or so cup

Nutrition Facts

240
calories
16
g fat
0
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 240
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 100mg
4%
Potassium 1030mg
29%
Total Carbohydrates 23g
8%
Dietary Fiber 5g
20%
Sugars 0g
Protein 7g
14%
Vitamin A
700%
Vitamin C
450%
Calcium
30%
Iron
25%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7