Five Spice Roasted Chicken Legs

Five Spice Roasted Chicken Legs

recipe by

300
calories
8
ingredients
6
servings
4299

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Ingredients

6 cloves garlic
1 shallots large
1 tbsp fresh ginger grated
1 tbsp sugar or agave
1/4 cup reduced sodium soy sauce tamari for gluten free
3 lbs chicken legs thighs and legs attached, fat trimmed

Nutrition Facts

300
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 300
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 180mg
60%
Sodium 550mg
23%
Potassium 620mg
18%
Total Carbohydrates 7g
2%
Dietary Fiber 0g
0%
Sugars 2g
Protein 47g
94%
Vitamin A
8%
Vitamin C
4%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12