460
calories
9
ingredients
4
servings
3
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 cups coconut milk
1 tsp vanilla
1/3 cup sugar or splenda
1 pinch salt
1/4 cup pumpkin purée fresh or canned
1 tsp cinnamon
grated nutmeg pinch of freshly
maple syrup As needed- Store bought, your favorite brand- not sugar free
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Recipe Instructions
Read the instructions at Curry and ComfortNutrition Facts
460
calories
35
g fat
27
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 310
% Daily Value*
Total Fat 35g
54%
Saturated Fat 27g
135%
Trans Fat g
Cholesterol 210mg
70%
Sodium 200mg
8%
Potassium 440mg
13%
Total Carbohydrates 33g
11%
Dietary Fiber 4g
16%
Sugars 27g
Protein 9g
18%
Vitamin A
50%
Vitamin C
8%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 24
