400
calories
11
ingredients
4
servings
12
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Ingredients
2 tbsps olive oil
1 purple onion medium, chopped
2 celery ribs finely chopped
1 carrots medium, finely chopped
1 red pepper deseeded and cut into 1cm pieces
400 grams chopped tomatoes
salt to taste
300 grams risotto rice I used Arborio
1.4 liters vegetable stock
2 handfuls flat leaf parsley chopped
vegan parmesan cheese to serve, optional
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Recipe Instructions
Read the instructions at Don't Feed After MidnightNutrition Facts
400
calories
8
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1620mg
68%
Potassium 550mg
16%
Total Carbohydrates 74g
25%
Dietary Fiber 5g
20%
Sugars 10g
Protein 8g
16%
Vitamin A
130%
Vitamin C
120%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
