60
calories
8
ingredients
4
servings
614
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Ingredients
16 ozs jumbo shrimp peeled and deveined, weight after peeling 12.5 oz
1/4 cup egg substitute egg beaters
6 tbsps bread crumbs whole wheat Italian seasoned
2 tbsps panko
2 tbsps grated parmesan cheese
cooking spray I used my Smart Balance
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
60
calories
2
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 330mg
14%
Potassium 95mg
3%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 4g
8%
Vitamin A
2%
Vitamin C
2%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
