450
calories
12
ingredients
2
servings
1,200
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Ingredients
4 tbsps butter
1 bunch green onions white parts only, chopped
1 red bell pepper small, chopped
3 cloves garlic pressed or minced
8 ozs cream cheese, soften and cubed
3 tbsps mayonnaise
1 tsp creole seasoning such as Tony Chachere's
1/8 tsp cayenne pepper or more to taste
12 ozs crawfish crawfish tail meat, thawed and drained
kosher salt to taste
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
450
calories
32
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 450
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 250mg
83%
Sodium 960mg
40%
Potassium 690mg
20%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 4g
Protein 28g
56%
Vitamin A
60%
Vitamin C
150%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
